7.5 KGs of Lean Muscle

7.5 KGs of Lean Muscle

Before and After Weight Loss 3

Before and After Weight Loss 3

Starting Measurements

  • Whole body weight: 96.9kg
  • Lean Body Mass: 77kg
  • Body Fat: % 20.3

Current Results

  • Whole body weight: 96.4kg
  • Lean Body Mass: 80kg
  • Body Fat: % 13.3

Great Result by this client, they have worked their A$% off to achieve this part of their journey so far. A small step in the right direction is better than taking no step at all. They have had a muscle increase of 3kg and decrease of 7% Body fat.

 

Before and After Weight Loss 3

Before and After Weight Loss 2

Starting Measurements

  • Whole body weight: 96.9kg
  • Lean Body Mass: 77kg
  • Body Fat: % 20.3

Current Results

  • Whole body weight: 96.4kg
  • Lean Body Mass: 80kg
  • Body Fat: % 13.3

Great Result by this client, they have worked their A$% off to achieve this part of their journey so far. A small step in the right direction is better than taking no step at all. They have had a muscle increase of 3kg and decrease of 7% Body fat.

 

Before and After Weight Loss 3

Before and After Weight Loss – 1

Starting Measurements

  • Whole body weight: 96.9kg
  • Lean Body Mass: 77kg
  • Body Fat: % 20.3

Current Results

  • Whole body weight: 96.4kg
  • Lean Body Mass: 80kg
  • Body Fat: % 13.3

Great Result by this client, they have worked their A$% off to achieve this part of their journey so far. A small step in the right direction is better than taking no step at all. They have had a muscle increase of 3kg and decrease of 7% Body fat.