Starting Measurements
- Whole body weight: 96.9kg
- Lean Body Mass: 77kg
- Body Fat: % 20.3
Current Results
- Whole body weight: 96.4kg
- Lean Body Mass: 80kg
- Body Fat: % 13.3
Great Result by this client, they have worked their A$% off to achieve this part of their journey so far. A small step in the right direction is better than taking no step at all. They have had a muscle increase of 3kg and decrease of 7% Body fat.
