MALE WEIGHT LOSS

Nutrition

My male weight loss is a proven strategy and system designed specifically for your body type and lifestyle, that helps you lose weight either at your pace or at a pace that is going to get you the best results, fast. When I talk about weight loss I am talking about fat loss; the scales are not a good indicator of progress. As part of your weight loss program I complete a caliper analysis to determine your muscle and fat mass and we will continue you to do this throughout your training.
Nutrition
This is where we analyze your current diet and what needs to be improved. I often find most people aren

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* Testimonials found on Dinny Morris Fitness have been sent to me by past and present customers and may not reflect the typical customer’s experience and are not intended to represent or guarantee that anyone will achieve the same or similar results. The testimonials are meant to be a showcase of the best results personal training with me can produce, and should not be taken as the results a typical user will get.