Bodybuilding Program

Personal Training in Sydney

Whether you want to look good in a t-shirt, change your body shape for that special someone, or simply appear more god-like, my natural muscle bodybuilding program will soon have you flexing your pecs and turning heads. I have a no b.s philosophy and I don’t do cookie cutter programs, I am focused on results for the client, I am not here to entertain you in the gym by moving some dumb bells around with no outcome or direction towards an end goal that we both me the trainer and you the client agree on. We determine where you are currently and where you want to be then I set a customized plan that will best help you move from where you are now to where you want to be. I stay away from fad diets, fad supplements and fad weight training programs that are generic and boring and look like they came from the back of a weekbix box. My clients success is my success.

Please note: these programs are for those who want to build natural muscle fast, and are prepared to work for it. Committed applicants only!

All my training programs are based on my Training Philosophy of combining Nutrition, Exercise and Mindset for maximum effect.

And yes, my muscle building programs are 100% natural – that means you won’t be taking steroids. With a natural bodybuilding plan you can add size without the possible long-term side effects, plus you wont look puffy or suffer from anger problems or acne. I don’t do the ‘short term fix’ mentality. If you want it you got to get under the bar, you have to eat properly, and get used to intensity, fatigue and sore muscles.

If you’re serious about beefing yourself up, my training programs will leave no stone unturned (or weight lifted) to get you in the shape of your life:

MUSCLE BUILDING PROGRAMS WITH DINNY

All my muscle building programs include:

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    WHICH PROGRAM IS RIGHT FOR YOU

    I offer weight loss programs at different levels of intensity:

    1. Weight Loss Program

    (2 x 1 hour training sessions per week) – taking things steady but sure

    2. Rapid Weight Loss Program

    ( 3 x 1 hour training sessions per week) – if you want to see results FAST!

    3. Super Intensive Weight Loss Program

    (4 or 5 x 1 hour training sessions per week) – if you want to go even faster!

    I will help you decide which program is right for you at your induction session.

    Slider 1

    Disclaimer

     – SMITH *

     Dinny is a result driven trainer !

    After training with Dinny for only a few weeks, it was obvious the years I had spent in the gym prior had pretty much been a waste of time. Dinny’s focus and dedication to our program meant we started to see results quickly. Over the past year Dinny has motivated us to achieve the highest […]

     Male weight loss
    Watch the video story

    Slider 2

    Disclaimer

     – SMITH *

    &Dinny is a result driven trainer !

    Dinny is the REAL deal in an industry full of wannabees, and the standard by which any personal trainer should be measured! Dinny will help you smash your goals with his diverse training methods, challenging but achievable goal setting. His extensive knowledge, enthusiastic commitment to YOUR goals, his professionalism is the perfect scenario for success […]

     Male weight loss
    Watch the video story

    Slider 3

    Disclaimer

     – SMITH *

     Dinny is a result driven trainer !

    After training with Dinny for only a few weeks, it was obvious the years I had spent in the gym prior had pretty much been a waste of time. Dinny’s focus and dedication to our program meant we started to see results quickly. Over the past year Dinny has motivated us to achieve the highest […]

     Male weight loss
    Watch the video story

    Slider 4

    Disclaimer

     – SMITH *

     Dinny is a result driven trainer !

    I started working out with Dinny five weeks ago. The reason why I decided to get a personal trainer was because after several years performing the same routine I was bored and was not getting results. I used to work out 4 to 5 times a week for about an hour and a half or […]

     Male weight loss
    Watch the video story

    Slider 5

    Disclaimer

     – SMITH *

    &Dinny is a result driven trainer !

    Dinny has been my personal trainer for the last 12 months. Having never set foot inside a gym before then, I was apprehensive about training. However Dinny listened to what I wanted out of our sessions and made me feel relaxed from the start. He has kept me on track, helped me with nutrition advice […]

     Male weight loss
    Watch the video story

    Slider 6

    Disclaimer

     – SMITH *

     Dinny is a result driven trainer !

    I have always struggled to build my muscles. I have been going to the gym for years, but after the initial results I just couldn’t get any bigger, no matter how often I was training. I knew I had to ask for professional advice and Dinny turned out to be the perfect personal fitness trainer […]

     Male weight loss
    Watch the video story

    Slider 7

    Disclaimer

     – SMITH *

     Dinny is a result driven trainer !

    I have been training with Dinny Morris since May 2012 when I won 3 free sessions at a networking function. Previous to meeting Dinny I doubted the value of using a Personal Trainer and had thought that it wasn’t really worth the cost. I thought that I would give Dinny a try, learn a few […]

     Male weight loss
    Watch the video story

    Slider 8

    Disclaimer

     – SMITH *

     Dinny is a result driven trainer !

    I’ve been going to gym for about 16 years now and have had a number of personal trainers throughout this time. I had a great personal trainer in Melbourne, but upon moving to Sydney I started training with Dinny, and quickly found that Dinny is by far the best personal trainer I’ve ever had. Dinny […]

     Male weight loss
    Watch the video story

    Slider 9

    Disclaimer

     – SMITH *

     Dinny is a result driven trainer !

    Working with Dinny Morris has been a great experience and not only because of the notable results, but because of his professionalism and energy as a personal trainer, and his weight training methods. I have been going to the gym regularly for several years and while I was in moderately good shape, I was unable […]

     Male weight loss
    Watch the video story

    Slider 10

    Disclaimer

     – SMITH *

     Dinny is a result driven trainer !

    I have been under the direction of Dinny since the end of 2011 and have had nothing but great results. From the initial consultation he had a way forward for me that was 100% tailored to my weaknesses and strengths and has been fantastic. Dinny is a wealth of information and is always there for […]

     Male weight loss
    Watch the video story