How to beat back pain

A very large percentage of the population will suffer from back pain at least once in their lifetime. Back pain can range from mildly annoying to severely debilitating and is, in many cases, also avoidable. If you suffer back pain, make sure you seek medical advice and treatment however, if you want to avoid back pain in the first place, follow the advice in this article


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* Testimonials found on Dinny Morris Fitness have been sent to me by past and present customers and may not reflect the typical customer’s experience and are not intended to represent or guarantee that anyone will achieve the same or similar results. The testimonials are meant to be a showcase of the best results personal training with me can produce, and should not be taken as the results a typical user will get.